News and Health Insights
Explore our latest news, tips and advice to help you move better and feel better. Want updates straight to your inbox? Click below to subscribe to our newsletter.
Stepping It Up!
It’s recommended that we take 10,000 steps a day
Avoid Back Pain Whilst on the Road
Many drivers don’t realise that the back pain or a stiff neck may primarily
📍Arch Point House, 7 Queen Mother Square, Poundbury, Dorchester DT1 3BY
🅿️ Free Parking Available Nearby
Opening Hours
Monday: 8:00 AM - 7:00 PM
Tuesday: 8:00 AM - 6:00 PM
Wednesday: 8:00 AM - 1:00 PM
Thursday: 8:00 AM - 6:00 PM
Friday: 8:00 AM - 6:00 PM
Saturday: 8:00 AM - 1:00 PM
Sunday: Closed

